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	<title>Saving the Band &#187; diet</title>
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		<title>Life skills (part 1)</title>
		<link>http://george.savetheband.net/2009/01/14/life-skills-part-1/</link>
		<comments>http://george.savetheband.net/2009/01/14/life-skills-part-1/#comments</comments>
		<pubDate>Thu, 15 Jan 2009 05:44:36 +0000</pubDate>
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				<category><![CDATA[life skills]]></category>
		<category><![CDATA[cleaning]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[necktie]]></category>
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		<description><![CDATA[Occasionally I find myself in need of useful information. You know what I mean; you read articles occasionally that contain bits of valuable information that, while not necessarily of immediate importance, you&#8217;d like to file away for the future. I&#8217;ve decided to file them away right here. This is the first installment of several &#8212; [...]]]></description>
			<content:encoded><![CDATA[<p>Occasionally I find myself in need of useful information. You know what I mean; you read articles occasionally that contain bits of valuable information that, while not necessarily of immediate importance, you&#8217;d like to file away for the future. I&#8217;ve decided to file them away right here. This is the first installment of several &#8212; assuming I don&#8217;t get distracted.</p>
<p><a href="http://blog.nutritiondata.com/ndblog/2008/12/resolution-resc.html">http://blog.nutritiondata.com/ndblog/2008/12/resolution-resc.html</a> &#8211; Resolution Rescue, a quick rundown of some healthful foods to satisfy cravings for less ideal snacks.</p>
<p><a href="http://www.esquire.com/style/ESQ0107instruction">http://www.esquire.com/style/ESQ0107instruction</a> &#8211; The Esquire guide to wearing scarves</p>
<p><a href="http://www.tieknot.com">http://www.tieknot.com</a> &#8211; A very handy rundown of how to tie various knots in neckties</p>
<p><a href="http://www.ehow.com/PrintArticle.html?id=15994">http://www.ehow.com/PrintArticle.html?id=15994</a> &#8211; How to tie a Double Windsor, the only knot that I like that tieknot.com left out.</p>
<p><a href="http://www.home-ec101.com/retro-saturday-top-5-things-to-clean/">http://www.home-ec101.com/retro-saturday-top-5-things-to-clean/</a> &#8211; Top 5 Things To Clean, a handy idea of the first five things to be cleaned in a home-mess emergency.</p>
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